February 5th @ 4pm: Candlelight Gentle Yoga + Cacao Circle

Sacred cacao medicine and the practice of yoga are paths to the heart - especially when combined together in community!

Join Leslie Smith, E-RYT200 for a practice designed to soften your mind, body and soul to let go and awaken your heart chakra to be able to give and receive love more freely.

We will enjoy a 75-minute peaceful, Heart Opening Gentle Yoga practice and end our time together learning, understanding, and integrating the benefits of Cacao, which include increased awareness, mood enhancement, feelings of euphoria, and a boost of antioxidants.

Feel free to bring your favorite mug (or one will be provided) and your journal to write freely what the heart desires during or after your practice.